This was a really quick and extremely flavorful dinner we made the other night. It took under 20 minutes, guilt free, and satisfying.
- 1 tablespoon sesame oil
- 4 oz of chicken sliced into strips
- 1 minced garlic clove
- 1/4 teaspoon red pepper flakes
- 2 cups chopped asparagus
- 1 teaspoon soy sauce
- 1 teaspoon honey
- 1 teaspoon sesame seeds
- juice and zest of 1 orange
Heat 1 tablespoon sesame oil in a large skillet over medium heat.
Sauté 4 ounces chicken, sliced into 1/2-inch strips; 1 minced garlic clove; and 1/4 teaspoon red pepper flakes 7 minutes.
Add 2 cups chopped asparagus and cook 3 minutes more.
In a small bowl, whisk together 1 teaspoon soy sauce, 1 teaspoon honey, 1 teaspoon sesame seeds, and juice and zest of 1 orange. Add to skillet and cook 1 minute.
Serve over rice.
Credits:orange chicken and asparagus