Monday, July 29, 2013

Parmesan Crusted Tilapia



This was one of those easy Tuesday night meals. I do my grocery shopping on Tuesdays, so that's usually the night that I'll cook seafood if I buy it. This took under 10 minutes to prepare, and that is always a plus.

INGREDIENTS:

  • 3/4cup freshly grated Parmesan cheese
  • 2 teaspoons paprika
  • 1 tablespoon chopped flat-leaf parsley
  • tilapia fillets (about 1 pound total)
  • lemon, cut into wedges
Preheat the oven to 400 degrees . 

In a shallow dish, combine the cheese with the paprika and parsley and season with salt and pepper. 



Drizzle the fish with olive oil and dredge in the cheese mixture. 

Place on a foil-lined baking sheet and bake until the fish is opaque in the thickest part, 10 to 12 minutes. 

Serve the fish with the lemon wedges.

I really enjoyed the fish prepared this way. My husband didn't like it though. So I guess you'll have to be the judge. Enjoy!





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